LONG RUN TRAINING TIPS FOR ALL RUNNERS: 5k, 10k, half marathon, marathon, ultra workouts

from Team Xplore
3 years ago
 
1039 views

Whether you are training for a 5k or a marathon the Long Run is a key workout. Learn about how and when you should do long runs to maximize your fitness. SUBSCRIBE:

Add comment

Log in to post comments

More by Team Xplore