Aquatic

0:00
Team Xplore's picture
Team Xplore
1641 views

Great Warm-Up (WU) for aerobic track workouts, yet it's a difficult WU and would be inappropriate for a race-day.

2:23
Alycia Darby's picture
Alycia Darby
2823 views

Nike Free Bionic shoe - a cross-training "barefoot" shoe with flywire mesh fabric that's breathable and support in the toe and arch.
At the time of posting, this shoe was only $95 on www.Nike.com - and it's a brand new style!

Music by Group 1 Crew "Let it Roll"

4:50
Team Xplore's picture
Team Xplore
1249 views

If you haven't tried water workouts lately, your body doesn't know what it's missing. If you sweat during these water workouts, no one will know but you.

5:52
Team Xplore's picture
Team Xplore
1896 views
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